Ayurveda, Spa & Wellness Packages

Ayurveda, Spa & Wellness Packages

Ayurveda: (science of life) is a system of traditional medicine native to India, and practiced in other parts of the world as a form of alternative medicine. In Sanskrit, the word Ayurveda comprises the words “ayur “, meaning ‘life’ and “veda”, meaning ‘science’. Ayurveda is a 5000 year-old system of natural healing that has its origins in the Vedic culture of India.

More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital. Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body mind and spirit.

People from all over the world , now come to India , to experience Ayurvedic healing and Wellness programmes.

At Incredible Heritage India Tours, after careful scrutiny and in-depth research, we have put together a few Ayurveda Packages, for Ayurveda Resorts in Kerala, as well as elsewhere in India. These are Ayurveda and Wellness Resorts, that we whole heartedly recommend, for travellers from overseas, seeking Ayurvedic, Wellness and Yoga holidays in India. Each of these Resorts, has a fully equipped Ayurvedic Spa, offering treatments under the supervision of qualified and well-known doctors.

In addition to the Ayurveda Resorts showcased here, we also offer Ayurveda and Wellness Packages, at several other Resorts in India.

  1. Somatheeram Ayurveda Resort, near Kovalam. Kerala
  2. Ananda in the Himalayas, Rishikesh, Uttarakhand
  3. Kairali Ayurvedic Health Resort, Pallakad, Kerala
  4. Kalari Kovilakom, Pallakad ,Kerala SwaSwara, Gokarna (near Goa)
  5. Coconut Lagoon, Kumarakom, Kerala
  6. Spice Village Resort , Thekkady, Kerala
  7. Marari Beach Resort, Mararikulam, Kerala

 

Pancha Karma

The Pancha Karma is the cornerstone of the Ayurvedic management of disease. While diet, lifestyle and herbal supplements play key roles in creating and maintaining health, Pancha Karma is the process, which gets to the root cause of the problem and corrects the essential balance of mind, body and emotions.

Pancha Karma is designed to achieve an increased efficiency of medicines, foods and rasayanas (tonics). In addition, this therapy greatly enhances one’s natural immunity thereby providing additional protection from many diseases and disorders. Ayurveda advices undergoing Pancha Karma during seasonal changes to keep the metabolism strong, and restrict toxins from accumulating in the mind and the body.

There are several eliminative procedures in Pancha Karma that assist in eliminating toxins.

  1. Therapeutic vomiting (Vamana) promotes elimination from the stomach and thoracic cavity.
  2. Purgation (Virechana) promotes elimination from the small intestine.
  3. Therapeutic enema (Vasti) works on the colon to eliminate toxins and strengthens the tissues.
  4. Nose drops(Nasya) cleanse toxins from the head and sinuses.

 

Ayurvedic Holidays are the best experienced in the state of Kerala. Here, an entire range of experiences await body, mind and soul with options for rejuvenation and therapy.

Many resorts such as Kairali Ayurvedic Health Resorts, The Coconut Groove and Somatheeram Ayurvedic Beach Resort follow traditions passed down generations. Treatment for ailments like Arthritis, Paralysis, Obesity, Sinusitis, Premature ageing and general Health are offered in many resorts and Ayurvedic Centers.

Spa’s

From time to time, the self needs solitude, space and peace to recharge its batteries. Spa retreats are designed to be sanctuaries for the inner self, to refresh and rejuvenate your spirit as well as your physical being. Few hotels in India set in pure luxury allows you to shed the cares of the world while we pamper your body, as well as your mind, with invigorating treatments from the pleasure of touch to the aroma of exotic oils like rosemary, lavender, jasmine and frangipani wafting the air. Feel your muscles being kneaded and the tension seep away from your body as you drift off to soothing music and enter a realm of blissful happiness and total relaxation. Browse through our collection of Spas in India given below :

  1. Ananda in the Himalayas
  2. Amarvilas, Agra
  3. Udaivilas, Udaipur
  4. Vanyavilas, Ranthambhore
  5. Raj Vilas, Jaipur
  6. Wildflower Hall, Mashobra
  7. Angsana – Bangalore
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